Sunday, 6 April 2014

The Real Path to Health (youtube share)

Just stumbled across this gem that's been waiting in my youtube 'to watch' list for a few weeks now. Two amazing and grounded ladies (Amaali Shaw and Stacey Barnes) chat about weight, wellness, food and the real path to health. Rings true for me right now so I thought I'd share, only 30 minutes long and worth the watch of you're at the start of this path or you've hit a road block:

The Real Path to Health

Hint* it's NOT eat less and exercise more... ;-) 

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